BLiSS Ann Green Yoga

Yoga & Fitness Studio in Barrie, Ontario

SHiNEOLOGY SHiNESUP YOGA

SHiNEOLOGY
SHiNESUP YOGA

Advanced Teacher Education for Yoga Instructors | 50HR

MAY 31, JUNE 1, 2, + 3 2018 

This is a foundational course connecting the yoga certified (200 hour minimum) teacher for leading loving and learning the groundations to flow on the water in SUP Yoga. 

The 50 hour course will provide insight, practical, experiential and hands on discovery of the asana on the board. Safety, sound, support and creativity will be addressed with a foundational flow to get you started.  The SHiNEOLOGY Yoga System and its fundamental assets to the advancement and playful, grateful approach to a full life will be supported sweetly throughout the course.  The advancement of practice and play on the water for all levels will be addressed. 

The love of water, the love of fierce openheartedness and the prerequisite of certification in yoga, preferably the SHiNE OM Yoga is essential.

Requirements:

  • 200 hour yoga certification + insurance, CPR + First Aid
  • Must be certified with PaddleFit Core (or show proof of registration for upcoming course)
  • Exam (written + practical) with a passing grade of 80%

Sign up for ShineSUP   Sign up for Paddlefit Core

Reader’s Digest

BLiSS Ann Green Yoga Studio was recently featured in a Reader’s Digest article entitled

“How to Beat the Mid-Afternoon Slump Without Caffeine—According to Yoga Instructors”

 

Here is an excerpt from the article

“Rev Up With Alternate Nostril Breathing

When you find you lack focus, try this mindful breathing technique, suggests Ann Green, founder and director of BLiSS Ann Green Yoga Studio and owner of SHiNE OM Yoga. With your right hand, bring your pointer finger and middle finger to rest between your eyebrows, and get ready to use your thumb and ring finger. With your hands in the hang ten or call me position, close your eyes and take a deep breath in and out through your nose and close your right nostril with your right thumb. Then, inhale through the left nostril slowly and steadily, then close off your left nostril (so both are closed) and hold the breath in for a second or two. Then, open your right nostril and release the breath slowly through the right side. Repeat this for a total of one minute or about six rounds of inhalation and exhalation.”

 Click to Read Full Article

ROOTS OF RITUAL

 R O O T S  O F  R I T U A L  

WORKSHOP WITH ANN GREEN

Thursday March 9  • 6:00pm – 8:00pm
Thursday March 23  • 6:00pm – 8:00pm 

MEMBERS  $120
NON- MEMBERS  $150 

This workshop is the first step in crafting a scared practice of ritual through yoga and yoga culture to declutter and develop your personal power.  Support your shine, tap into your inner light, and create your sacred focus.  Expect movement, journalling, and insights of self care to further develop your personal plan of ritualizing your life.

Click here to sign up!

705-726-5974  •  email us

119 Dunlop Street East
Barrie, ON L4M 1A6

Studio is accessed at the lakeside entrance, facing Heritage Park

We accept cash, Visa Debit, Visa and MasterCard.

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