This course will elevate your understanding of the SHiNEOLOGY System in Application of Vinyasa Sequencing. Teachers of basic certification and more, are invited to explore the Sequencing of SHiNE. Teachers will come away with greater understanding of alignment, anatomy, familial based posture sequencing, and, structural sequencing utilizing the Upward Spiral, Positive Shine and the Vertical Alignment System of SHiNE.
- Utilize and apply the Elevate Your SHiNE sequence to move beyond alignment
- Deconstructing the Six Postures of Yoga within SHiNE Elevation
- Structure to vinyasa krama
- A Factor
- Alignment and posture advancement
- Anatomy to polish your SHiNE
- SHiNE languaging and somatics in the Elevate Your SHiNE sequence