Yoga Studio Schedule |
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Winter 2012 - Barrie Yoga Class Schedule
Schedule is subject to change. Please watch the schedule here and via MindBody Online as changes are possible as we work out any kinks in this new schedule.
Ann honours the need to cancel class (day of) due to inclement weather and unexpected illness
"Ann and the family of Bliss want to express our wishes for speedy healing from your mountain biking injury and how dearly the Bliss family holds the Smalls' in hearts, spirit and shine! All love soul brotha!" |
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All transactions as of January 9, 2012 will reflect on your account as Shine Om Inc
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studio BLISS ann green yoga |
studio BLISS lake, lava & loft studios |
3 studios, 1 location
Downtownn Barrie
72 Dunlop Street E, 2nd & 3rd Floor |
If running late for class please come in quietly.
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9:15-10:30am
Karma Yoga
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Suggested donation of
$7 to $10 |
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(limited to 12 spot - Pre-registration required using Mindbody system) |
Bring Baby blanket and toy |
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Starting
Feb. 4, 2012
Bring Baby blanket and toy |
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3:00-4:00pm
Family Yoga
(3rd Sunday of
the month)
*karma donation
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Starting
Feb. 7, 2012
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Workshop Evenings
Once Monthly
Click here to check on the schedule |
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2nd & 4th Sunday of each month
$20/class
(limited to 12 spot - Pre-registration required using Mindbody system) |
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(3 student minimum required for class to be a go!)
Pre-registration required using Mindbody system |
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7:45-9:00pm
Restorative
(limited to 12 spot - Pre-registration using Mindbody system)
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Ann honours the need to cancel class (day of) due to inclement weather and unexpected illness
** EXTRA charge program (not inclusive)
studio BLISS does not accept payments on behalf of:
Kelly Patterson McGrath - Pilates Fitness
Sunday Restorative Yoga Class
$20/class (Pre-registration required)
Each of these programs are separeate from your yoga membership.
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Updated: January 24, 2012
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CLASS DESCRIPTIONS!
Hatha Vinyasa Flow
A glorious journey into the feel and connection yoga brings into your life both in the physical and spiritual. A profound place of opening and beginning.
KIKASANA™
The most dynamic fusion of athletic yoga and muscle dynamics training: hills, equalizer, plyometrics, buddy system, agility and mobility! This is your best full body training choice! Profound positive results – you will love it! Bring your runners and be prepared for a kick in the ***!
Suspended Yoga
Discover 'Ann Du Soleil' Suspension Yoga... an awesome adventure suspending yourself to new heights, reduced stress + attainable happy yoga! Reigstration limited to 10 per class.
Ashtanga Build
A beautiful introduction to learn the Primary Series of Ashtanga... therapeutic and building in the knowledge of chikitsa... spinal and skeletal alignment.
Short Sweet Surrender Restorative
A shorter version of the delicious renew, relax and restore and an amzing way to begin your week.
Restorative
A gentle flow appropriate for all ages to breathe into every body part and create connection; essential for stress reduction and inciting calm. A good place to begin. Class limited to 12 students.
Ann Green LAVA Yoga™
LAVA Yoga™ Ann Green style! For those who like it HOT! An amazing power vinyasa yoga unique to Ann in Barrie’s first and ONLY radiantly heated (ceiling), completely eco friendly and juicy atmosphere! You’ll need a towel, water in a non-steel container, and appropriate yoga clothing. (NO bathing suits PLEASE!) Ann Green LAVA YOGA™: luva yoga! HOT HOT HOT!
Vinyasa Flow
A beautiful hour long program of the vinyasa style; what a way to start your day and your practice!
Discover Yoga
A glorious journey into the feel and connection yoga brings into your life both in the physical and spiritual. A profound place of opening and beginning. A perfect introduction to yoga. Yoga for all... all ages, male and female all amazing!!
The Long Hot Stretch!
Deep restorative connecting and stretching in the heat. Longer holds, sustained restoration in the juiciness of lava heat. So deep, so beautiful, so healing. Get your restored sweat on!
top
WARM LAVA Yoga™
Warm LAVA Yoga™ Ann Green style! For those wanting to ease into hot yoga! An amazing vinyasa flow yoga unique to Ann in Barrie’s first and ONLY radiantly heated (ceiling), completely eco friendly and warm atmosphere! Room temperature set at 84
Full On Flow!
Full ON! Vinyasa Flow (Baptiste Inspired) A wonderful journey of grace and surrender in the style of Baptiste Power Vinyasa. Work with balances, twisting, building and unwinding in a vigorous approach mindful to your personal journey. Powerful. Transformative. Yours!
Meditations from the Mat
A delicious philosophical and meditative journey aimed to engage your heart your mind and your soul through pranayama and breath work with insightful introductions to the yamas and niyamas of yoga. Cultivating your own guru inside!
Pranyama Empowerment
Empower your life with breath and gentle movement to encourage meditation. Learn about inner cleansing and peace. Discovr your prana - the power + life force within. The perfect way to prepare for a restorative class and the best way to end a Hatha Vinyasa. Thursdays at 6:30 to 7:15 pm. Breathe + Be in Bountiful Brilliance.
Prenatal Yoga
Prenatal - a beautiful class for those expecting! Dads welcome too! Breathing and yoga movement to foster healthy connections and excellence in preparation towards a brilliant birth. Wonderful post birth as well!
KIDS BLiSS YOGA
Kids Yoga held in the loft as parents enjoy their own class!
Fit families grow blossom and shine together!
For kids ages 4 ish to 12 ish
BLISS Babies
Description coming soon.
Yoga 2 Run!
For the runner both avid and beginner and those athletes needing to stretch; prevent injury, create confidence and focus, improve performance! Designed by a runner for runners!
Vinyasa
A superlative complete flow of vinyasa style creative and playful with incredible leaders in both Karen and Melanie. This full hour and a half class is a knockout!
NIA
Connect to your body and the world through movement and dance. All the body beautiful! So much love!
Gentle Yoga
"REFLECTIVE YOGA" Practice
A mindful practice, using deep breathing, and inward observation to hold postures longer. The practice allows the body to sink deeper in the posture, remain in the present moment, while calming the nervous system and mind. Accessible to everyone, and therapeutic for all layers of self.
Programs not included in membership:
Yoga Warriors
Mission of Yoga Warriors is an evidence based yoga practice to prevent or alleviate symptoms of stress related injuries. Designed for past/present military members, police/fire service and paramedics that work in a high stressful environment!
Yoga for Round Bodies
Yoga for Round Bodies celebrates individuals who are round and
may have limited yoga experience!
These gentle yoga classes have been created specifically with you in mind! They are taught by a Registered Yoga Teacher who has taken additional training in teaching "Yoga for Round Bodies". The classes will emphasize the body, mind and breath connection. Through this connection we will open the body and create space to facilitate flexibility, gain strength and increase lung capacity. Each class will end with a blissfully restorative meditation. If you are able to lie on the floor on blankets and bolsters, you can do it!
Everyone is welcome, dress comfortably!
Send me an email to sign up for the Wednesday day or evening class. This 5 week program will be held at lovely Studio Bliss which is across from Fred Grant Square at 70 Dunlop Street in Barrie.
Register and Pay online at www.bevbayleyyoga.com or pay by cheque or cash on the first night of class.
PILATES
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Credentials:
Baptiste
Ashtanga
Hatha
Vinyasa
Ashtanga
Hatha
Pre & Post Natal
Kids Yoga - Yoga 2 Play
Pilates
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