Yoga Studio Schedule |
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2010 Summer ScheduleSchedule is subject to change.Ann honours the need to cancel class (day of) due to inclement weather and unexpected illness
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Civic Holiday Weekend Schedule |
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Saturday |
OPEN - limited schedule8:00am Yoga |
Sunday |
CLOSED |
Monday |
OPEN - limited schedule6:30pm LAVA Yoga |
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studio BLISS ann green yoga |
studio BLISS lake & lava studios |
2 studios, 1 location |
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lake studio
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Tues. |
Wed. |
Thurs. |
Fri. |
Sat. |
Sun. |
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8:00-9:15 |
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8:00 |
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9:00-10:00 |
9:00-10:00 |
9:00-10:00 |
9:00-10:00 |
9:00-10:00 |
9:30-10:45 |
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11:00-12:00 |
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12:10-12:55 |
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5:15-6:15 |
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5:45-6:45 |
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6:15-7:15 |
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6:15-7:00 |
7:00 |
6:00-8:00 |
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7:30-8:30 |
7:00-8:30 |
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7:00-8:00 |
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8:05-9:15 |
lava studio
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Tues. |
Wed. |
Thurs. |
Fri. |
Sat. |
Sun. |
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9:30-10:45am |
9:00am |
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6:30-7:45pm |
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6:30-7:45pm |
Ann honours the need to cancel class (day of) due to inclement weather and unexpected illness
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Updated: July 26, 2010
CLASS DESCRIPTIONS!
Ann Green LAVA Yoga™
LAVA Yoga™ Ann Green style! For those who like it HOT! An amazing power vinyasa yoga unique to Ann in Barrie’s first and ONLY radiantly heated (ceiling), completely eco friendly and juicy atmosphere! You’ll need a towel, water in a non-steel container, and appropriate yoga clothing. (NO bathing suits PLEASE!) Ann Green LAVA YOGA™: luva yoga! HOT HOT HOT!
Full ON! Vinyasa Flow
Full ON! Vinyasa Flow (Baptiste Inspired) A wonderful journey of grace and surrender in the style of Baptiste Power Vinyasa. Work with balances, twisting, building and unwinding in a vigorous approach mindful to your personal journey. Powerful. Transformative. Yours!
Back Therapy (rx)
Back Therapy (rx) is a wonderful short yoga program to therapeutically address the needs of the community with back care, preventative and supportive. Undo, restore and balance learning healthy ways to treat and strengthen your back, core and your approach to your spine. Pure love!
Vinyasa Flow
A beautiful hour long program of the vinyasa style; what a way to start your day and your practice!
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Just Stretch IT! & Yoga to Run!
For the runner both avid and beginner and those athletes needing to stretch; prevent injury, create confidence and focus, improve performance! Designed by a runner for runners!
Yoga to GO!
A delicious taste of yoga with a savoury menu variety offered at lunch Monday through Friday to keep you nourished, satiated and all served up a la carte in 50 minutes!
Restorative Hatha Flow
A gentle flow appropriate for all ages to breathe into every body part and create connection; essential for stress reduction and inciting calm. A good place to begin.
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KIKASANA™
The most dynamic fusion of athletic yoga and muscle dynamics training: hills, equalizer, plyometrics, buddy system, agility and mobility! This is your best full body training choice! Profound positive results – you will love it! Bring your runners and be prepared for a kick in the ***!
Chi CORE Running
Learn to run with efficiency and ease through the power of Chi. James is brilliant!
What is Chi Running?
ChiRunning combines the inner focus and flow of T'ai Chi with the power and energy of running to create a revolutionary running form and philosophy that takes the pounding, pain, and potential damage out of the sport of running. The ChiRunning program increases mental clarity and focus, enhances the joy of running, and turns running into a safe and effective lifelong program for health, fitness, and well-being.
Focus Your Mind – Strengthen Your Core - Run Like the Wind
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Rock IT! Vinyasa
Our most dynamic vinyasa flow! Steady progression to building your yoga out of this world! Loads of delicious development, vivacious vibes and tantalizing twists. Always a 5 count to take off!
Vinyasa
A superlative complete flow of vinyasa style creative and playful with incredible leaders in both Karen and Melanie. This full hour and a half class is a knockout!
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NIA
Connect to your body and the world through movement and dance. All the body beautiful! So much love Anja!
Yoga to NURTURE
A vibrant, safe and healing space of openness and caring for those expectant, those new to parenthood, and most especially, those desiring to become parents.
Ashtanga Flow
A wonderful exploration in the flow style of the incredible Primary Series in honour of Guruji Sri K Pathabis Jois Jai Uttal!
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Restorative
This class will melt you into a billow of bliss... this is such an incredible class! Due to the seriousness of seduction and serenity, and for total enjoyment by all, class is limited to 12.
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Yoga Teacher Training (YTT)
Yoga Teacher Training...Ann is a satellite campus for the school of yoga, The Yoga Sanctuary. Kindly see the site for details or email Ann if interested in education pursuits.
Boot Camp Fitness
Boot camp is an athletic training experience by Jill Clark of Phatfitness! Wow kind of fitness! Muscle dynamics and met con at it's best!
Commuter Care!
Commuter Care! A personal approach to unwinding your day with gentle hatha yoga to rebalance and restore your hectic commuting lifestyle...off the highway and into the wonderful warmth of your welcoming studio home. Enjoy, relax, undo!
KIDS YOGA
Kids Yoga class held as parents enjoy their own class in the lava studio!
Fit families grow blossom and shine together!
For kids ages 4 ish to 12 ish
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Credentials:
Baptiste
Ashtanga
Hatha
Vinyasa from The Yoga Sanctuary
Ashtanga
Hatha
Pre & Post Natal
Kids Yoga - Yoga 2 Play
Stott Pilates, Essential, Intermediate and Advanced
2010 anngreenyoga.com - Privacy Policy
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705.796.848372 Dunlop Street East, 3rd Floor
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