What is Kundalini?
From the Sanskrit word kundal, meaning “coiled energy”, Kundalini is a practice that combines breath, movement & sound. It brings energy from the base of the spine up through the seven chakras and out the crown of the head.
What is Kundalini?
From the Sanskrit word kundal, meaning “coiled energy”, Kundalini is a practice that combines breath, movement & sound. It brings energy from the base of the spine up through the seven chakras and out the crown of the head.