- Please let us know it is your first time!
- Come with an open mind and heart and the knowledge that like all other skills, yoga is a skill and will take time to learn and grow with.
- Try to not eat too close to your class time, and nourish yourself lovingly.
- Wear comfortable clothing that allows you to move with ease and confidence.
- Be prepared to work.
Empower yourself with the knowledge and respect of this being your own personal journey… there is no comparison to you!
‘Hover above the love’… you’ll know exactly what we mean soon!
BRINGING your own mat is necessary for Hot yoga and highly recommended for all classes
BLISS out and SHINE on!
big H U G S
To get started on your yoga journey we recommend:
A glorious journey into the feel and connection yoga brings into your life both in the physical and spiritual. A profound place of opening and beginning. A perfect introduction to yoga. Yoga for all… all ages, male and female all amazing!!
A glorious journey into the feel and connection yoga brings into your life both in the physical and spiritual. A profound place of opening and beginning.
A gentle flow appropriate for all ages to breathe into every body part and create connection; essential for stress reduction and inciting calm. A good place to begin. Class limited to 12 students.
WARM LAVA Yoga
Warm LAVA Yoga Ann Green style! For those wanting to ease into hot yoga! An amazing vinyasa flow yoga unique to Ann in Barrie’s first and ONLY radiantly heated (ceiling), completely eco friendly and warm atmosphere! Room temperature set at 84
Short Sweet Surrender Restorative
A shorter version of the delicious renew, relax and restore and an amazing way to begin your week.